Diuretics help the body to flush out excess fluid. Indigestion: There are various ways to use marshmallow root including tinctures and ointments in addition to brewing tea from the dried root. According to the... Laxative. Herbal Tea for Arthritis Pain – Top 10 Recipes to Try! Herbal Tea for Erectile Dysfunction – 7 Recipes that Work! The marshmallow root is … This article tells you all you need to know about shepherd's…, Osha root has numerous traditional uses for respiratory ailments, but you may wonder whether any of them are backed by scientific evidence. 1. You can also buy bagged marshmallow tea. It’s also used in skin products and cough syrups. You should always do a patch test before moving forward with a full application. Marshmallow root has antioxidant properties that may help protect the body from damage caused by free radicals. Learn more about this plant’s healing capabilities. You can make plain marshmallow root tea by steeping the dried root in boiling water for a few minutes and then strain the tea. 7. Marshmallow provides a wide range of benefits for many areas of the body, not just for the urinary tract. You can also drink a few cups of bagged marshmallow tea throughout the day. You gain bounce, moisture and shine. Dry Coughs: Perhaps the best known use of marshmallow is its ability to help relieve dry coughs. Best Tea for Memory Improvement and Focus – 7 Herbal Recipes! The anti-inflammatory effect of marshmallow root may also help relieve skin irritation caused by furunculosis, eczema, and dermatitis. One 2016 study suggests that the soothing effect of marshmallow can relieve internal irritation and inflammation in the urinary tract. Cough prevention and…, With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. Asthma: Although a range of respiratory conditions are being explored, asthma is one condition that is being specifically focused on in terms of how it might be positively impacted by marshmallow root. If you don’t experience any irritation or inflammation within 24 hours, it should be safe to use elsewhere. Best Tea for Bronchitis Relief – 10 Anti Cough Herbal Recipes! How to use: Apply a cream or ointment containing marshmallow root extract to the affected area three times per day. Constipation: There are numerous herbs that are considered natural laxatives, and each works in its own way. Helps weight loss. Blood Sugar Management: No herbal remedy should ever be used in place of medications prescribed by a doctor, nor should one be used without consulting a physician beforehand. Skin Conditions: Inflammation is often at the heart of many skin conditions and that has led to the use of marshmallow topically for conditions like eczema for centuries. Tea is obviously ideal for using the plant in this way because the oral administration provides the best impact. How to do a skin patch test: It’s important to do a patch test before using any topical medication. The results of one 2015 animal study suggest that marshmallow root extract has the potential to treat gram-positive bacteria. Marshmallow leaf and root are used for pain and swelling of the mucous membranes that line the respiratory tract. The herb isn’t meant to replace any doctor-approved treatment plan. Sore Throats: Few health conditions can be as bothersome as a persistently sore throat, and the mucilaginous properties of the plant are what are responsible for the marshmallow root tea benefits associated with relieving them. You may also read: Benefits of Parsley for Hair It is often used to sooth digestion, skin or hair. You assume full responsibility for how you choose to use this information. Treats Coughs and Colds. Benefits Marshmallow root provides a number of purported benefits, which include reducing inflammation associated with asthma, sore throat, bronchitis or cough, skin irritation, stomach ulcers or inflammatory bowel diseases, according to the University of Michigan Health System 1 3. How to use: Make fresh marshmallow root tea by adding a cup of boiling water to 2 teaspoons of dried root. For hair, it binds with proteins to make it appear thicker and can also be used as a hair detangler and conditioner and could potentially aid in hair growth.